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Beyond Aesthetics: The Gut-Skin Connection Reshaping Beauty in 2024

In recent years, scientific research has illuminated the intricate relationship between the gut microbiome and overall health. Beyond its role in digestion, the gut microbiome plays a pivotal role in influencing various aspects of the body, including skin health and beauty.

A balanced and diverse gut microbiome contributes to healthier skin by influencing factors such as hydration, inflammation, and collagen production. So being aware of what you put in and on your body has never been more in focus in the beauty and wellness arena. 

Recognizing the impact of the gut microbiome on beauty, the beauty industry has embraced the incorporation of probiotics in skincare products. Probiotic-infused creams and serums aim to support the skin’s natural microbiome, fostering a healthier and more resilient complexion. 

This trend reflects a growing understanding of the holistic approach to skincare that encompasses both internal and external factors. I mean who doesn’t want to feel beautiful on the inside and reflect that outside too? 

As our understanding of infusing ingredients to better our health and well-being deepens, the integration of gut-friendly practices into beauty and wellness routines is poised to become something we will be seeing so much more in 2024. 

Drunk Elephant - Sweet biome fermented Sake spray retails @ £36 look fantastic, Space NK, Cult Beauty 

Drunk Elephant – Sweet biome fermented Sake spray retails @ £36 look fantastic, Space NK, Cult Beauty 

Sweet Biome™ Fermented Sake Spray | Coming Soondrunkelephant.co.uk

Dr Sturm a much-loved brand that provides skincare formulated with molecular science. 

Dr Sturm a much-loved brand that provides skincare formulated with molecular science. 

Dr Sturm – Microbiotic gift set £155

Cultured biome one serum £55 

Cultured biome one serum £55 

A powder with skincare benefits as it is infused with probiotics and carefully considered ingredients.  

A powder with skincare benefits as it is infused with probiotics and carefully considered ingredients.  

Westman atelier -Vital  pressed skincare powder £69.

This powerful and rich serum is packed full of PROTIDA™, a triple complex made up of Peptides, Bifida, and Probiotics to plump fine lines and wrinkles, reduce inflammation, minimise hyperpigmentation and stimulate your skin's repair process, for instantly smooth skin.

This powerful and rich serum is packed full of PROTIDA™, a triple complex made up of Peptides, Bifida, and Probiotics to plump fine lines and wrinkles, reduce inflammation, minimise hyperpigmentation and stimulate your skin’s repair process, for instantly smooth skin.

Aurelia London – The probiotic concentrate £42-£89

Infused with a probiotic complex to hydrate and condition lips. Available net a porter, cult beauty, Space NK 

Infused with a probiotic complex to hydrate and condition lips. Available net a porter, cult beauty, Space NK 

Rose inc lip balm £20

Much loved by makeup artists for its light texture and brightening qualities. 

Much loved by makeup artists for its light texture and brightening qualities. 

Biossance squalane and prebiotic gel moisturiser £46

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